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Tag Archives: Fit Over 40
“Fat-and-Happy”… Is It True? Study Tells All…
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as … Continue reading
Posted in Fitness
Tagged Depression, Every Other Day Diet, Fit Over 40, Happiness, Obesity, Swine Flu
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My Medical Emergency; This Happened Today
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly … Continue reading
Posted in Fitness
Tagged Every Other Day Diet, Fit Over 40, Heart Disease, Low-Fat Diets
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