Category Archives: Low Carb

Low Carb Eating

There are more and more reports showing that low carb eating works. This popular diet plan, made famous by Dr Robert Atkins and others, has helped innumerable people to lose weight. But is it just like any other diet or … Continue reading

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Low Carb Diet Plan

A low carb diet plan is based around certain principles, made famous by Dr Robert Atkins but now shared by many other low carbohydrate diets. These principles are: 1. Zero Carbohydrate Foods You can eat as much as you truly … Continue reading

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Low Carb Low Calorie Diet

Is there a low carb low calorie diet that works? This is a question that many people ask when they are new to the idea of low carb dieting. We are so used to the idea that we have to … Continue reading

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No Carb Diet

The no carb diet was first described by Vilhjalmur Stefansson, a Canadian-born explorer who lived for some time with the Inuit people. During that time he followed their diet of 90% meat and fish, including fats. At some times of … Continue reading

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Zero Carb Foods

Is there really such a thing as zero carb foods? It seems too good to be true that you can have an unlimited amount of such tasty foods when you are on a low carb diet. Zero carb foods do … Continue reading

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Low Carb Meals

Planning your low carb meals is surprisingly easy, once you get accustomed to the diet. You can make many delicious recipes. Over the last decades, low carbohydrate diets have become so popular that there are plenty of cookbooks. You can … Continue reading

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Low Carb Soup Recipes

Low carb soup recipes are ideal for anybody following a low carbohydrate diet. They are mostly quick and easy to cook, and you can mix and match according to the ingredients that you have in the house. Here is our … Continue reading

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Low Carb Desserts

When you first start out on a low carbohydrate plan, low carb desserts can seem like the most difficult part of the meal. If you are used to finishing your meals with sticky sweet donuts, cakes or mousses, you may … Continue reading

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