Monthly Archives: January 2010

Raw Foodism: A Short History Of Raw

It could be said that raw foodism began many ages ago, since our prehistoric ancestors would have eaten an entirely raw diet before the discovery of the use of fire for cooking. In fact, many adherents of raw would argue … Continue reading →

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I Just Lost 11 lbs of Bodyfat… On Vacation!

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about … Continue reading →

Posted in Fitness | Tagged Alcohol, Every Other Day Diet, fat loss, Radical Fat Loss Blueprint, Vacation | Leave a comment

A Couple Of Things You Should Do To Lose Weight

If you have decided that you are serious about weight loss, I mean, permanent and healthy weight loss, it is crucial that you to set realistic goals. So many people do not have set goals in mind except that of … Continue reading →

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3 Simple Ways To Achieve Your Weight Loss Goals

There are numerous factors that will determine the success or failure of weight loss goals that you set. With in this article you will find some of the things that you should do in order to lose weight successfully. 1. … Continue reading →

Posted in Weight Loss Tips | Tagged food cravings, junk food, lose weight successfully, Weight Loss, weight loss goals | Leave a comment

Self Hypnosis For Weight Loss

Subscribing to a self hypnosis for weight loss program is not at all a new fad. In fact, this practice has been going on for ages. But the thing is: with the World Wide Web still reaching more and more … Continue reading →

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Does A Raw Food Diet Weight Loss Really Work

If you want to lose weight in a healthy way, then it might be time to look at raw food diet weight loss plans. Supporters of raw food diet weight loss programs say that it is virtually impossible to gain … Continue reading →

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How To Lose Fat Hips

This article contains three ways for you to lose fat hips. Being curvy is one thing; but more often than not, accumulating a fatty lifesaver around your midsection down to your fat thighs can not only be unsightly but downright unhealthy as … Continue reading →

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Your Guide For A Raw Food Cleanse

If you want to rejuvenate, find new energy and bring a sense of well being into your life, plus lose a few pounds, what better way than through undertaking a raw food cleanse? Raw food is almost always healthier than … Continue reading →

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Why Low Calorie Diets Do Not Work

Is your plan to follow a low calorie diet plan with the thought that you are going to lose weight fast? Before you do that, take a moment and read this article to find out just why low calorie diet … Continue reading →

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2 Ways To Help You Conquer The Weight Loss Plateau

In the beginning you were probably losing weight successfully with your new diet plan. Things were moving along smoothly and then bang, you become stuck at a certain point. When people begin a diet program they generally lose a few … Continue reading →

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